🥦✨ A New Cooking Video Just for RESBC Seniors! Easy Meals • Great Nutrition • Real Confidence

Ready to make cooking enjoyable again? Join Gerri French (Culinary Nutritionist and Wellness Educator- gerrifrench.net) and RESBC’s own Dan Reid (former Executive Chef and Public Health retiree) in a new food demonstration video that shows you how to create simple, delicious dishes that support strength, energy, and independence.

In This Video:

• Quick recipes you can make in minutes                                     

• Flavorful bowl meals with senior-friendly nutrients

• Hands-on tips for easier chopping, stirring, and plating

• Ideas for boosting fiber, protein, and longevity

• A friendly, encouraging pace—no rushing, no stress

• To view the video click on this link: RESBC Cooking Video.
• Recipes (to be added).
• Click here to take the Survey: RESBC Cooking Video website.